top of page
ffexerc.png

Are you someone who prioritizes exercise in your life, diligently hitting the gym, or engaging in physical activities? Or perhaps you find yourself caught in an unhealthy relationship with fitness, where exercise becomes an addiction or disorder. On the other hand, maybe you've given little thought to fitness, believing it to be a vain pursuit, wasting precious time each day. The spectrum of perspectives on exercise is vast, ranging from extremes to a multitude of positions in between.

​

It's natural to question whether we're exercising for the right reasons and whether faith and fitness can coexist harmoniously. Are there good or bad motivations behind our pursuit of physical activity? For those seeking to glorify God in every aspect of life, it becomes crucial to examine how our relationship with Him impacts our care for our physical bodies.

​

Let's explore the intersection of faith and fitness, and how our intentions align with honoring God. Are we exercising out of vanity or self-obsession, or are we nurturing our bodies as a temple of the Holy Spirit? Can our fitness pursuits be driven by a desire to steward our physical well-being and serve God effectively? By delving into these questions, we can discover the right motivations for exercise and find a balanced approach that glorifies God in our pursuit of physical fitness.

bottom of page